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"Alexander, I received your "Better Bowling" CD about 4 weeks ago. I have been listening to it religiously for the past 3-4 weeks. Tonight I bowled my first sanctioned 300 game. I have been bowling for nearly 30 years.

The visualizations helped me keep my focus and reduce the pressure and stress so I was able to maximize my performance. I had visualized myself in this situation a number of times in the past week or so, and I was able to erase any thoughts of doubt and was able to concentrate and compartmentalize each shot. Thank you so much for your help.

Tom Farrish

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Hi Alexander,
Thank you very much for your lessons. They really help.

I've been bowling for a year now and my average last tournament was only in the 120's. I am currently in a tournament now and my scores each game now has gone up to 160 - 180 getting more strikes and spares thanks to your tips. Didn't really think of it as a full on mental game before. Thanks again and I will keep practising.Godbless.
Regards,
Martin

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